15-min // Full Body
15-minute AMRAP
Complete as many rounds as possible (AMRAP) in the 15 minute time limit. Scale prescribed weight as needed.
7 hang clean
7 toes-to-bar
50-yd shuttle
Thanks Coach Andrew!
Naomi Leeman is the co-founder and Chief Operating Officer of SwingSesh. With a background in landscape architecture and urban design, she’s passionate about designing outdoor spaces that look great and work hard for families. Naomi and her husband (and co-founder), Brad, have three kids and their backyard is the heart of daily life.
