GOOD HOUSEKEEPING PARENTING AWARD WINNER!

20-min // Full Body

2 rounds with a 20 minute time cap

20 barbell thrusters 
40 up downs
30 pull-ups
50 step-ups

 

Thanks Coach Andrew!

Naomi Leeman

Naomi Leeman is the co-founder and Chief Operating Officer of SwingSesh. With a background in landscape architecture and urban design, she’s passionate about designing outdoor spaces that look great and work hard for families. Naomi and her husband (and co-founder), Brad, have three kids and their backyard is the heart of daily life.

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